<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mind & Soul Oasis]]></title><description><![CDATA[Navigating Life's Questions with Profound Insight]]></description><link>https://www.mindandsouloasis.com/mindguide</link><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 21:26:12 GMT</lastBuildDate><atom:link href="https://www.mindandsouloasis.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[哲學？輔導？關我乜事？]]></title><description><![CDATA[人生有啲時候，未必需要一個解決方案，而係需要停一停，諗清楚自己嘅處境。哲學輔導，正正就係]]></description><link>https://www.mindandsouloasis.com/post/philosophycounselingwhatsthatgottodowithme</link><guid isPermaLink="false">68799e1ed85c525ad1ac9e86</guid><pubDate>Tue, 21 Apr 2026 01:06:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4f333349564e5062305249~mv2_d_4840_3206_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[哲學輔導？我冇病喎！]]></title><description><![CDATA[哲學輔導並唔係治療，亦唔係要修正你。佢唔提供教條式建議，而係]]></description><link>https://www.mindandsouloasis.com/post/philosophycounselingimnotsick</link><guid isPermaLink="false">68799e1bd85c525ad1ac9e7e</guid><pubDate>Tue, 21 Apr 2026 01:06:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6eda905d9d554b1ab309764281c35d66~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[你係唔係現代嘅奴隸？(下篇)]]></title><description><![CDATA[唔係即刻搵答案，而係先請自己坐低，誠實咁問自己幾個問題⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/truefreedomcannotbepurchasedorcommodified</link><guid isPermaLink="false">6a1265dfe046cd7c044d4ba0</guid><pubDate>Sun, 24 May 2026 04:55:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/898fc9_0b1e87d7507b47939de4a93f1f938ac6~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[你係唔係現代嘅奴隸？(中篇)]]></title><description><![CDATA[現代人喺不知不覺中，將自己心靈嘅主權讓咗俾金錢、工作同外在評價。一個人真正相信嘅信念，往往唔只係讀書讀返嚟嘅，而係從生命裡磨出來嘅⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/truesufferingstemsnotfromexternalevents-butfromourunderlyinginternalassumptions</link><guid isPermaLink="false">6a1260088fa816dacc82349d</guid><pubDate>Sun, 24 May 2026 04:55:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_a125fc309c1846d8a116a38264f04e66~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[你係唔係現代嘅奴隸？(上篇)]]></title><description><![CDATA[唔係古代嗰種被鎖鏈綁住、賣來賣去嘅奴隸。而係另一種 — 一種你可能從來都冇意識到嘅奴役⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/haveyoueverconsideredwhetheryouareinfactamoderndayslave</link><guid isPermaLink="false">6a1257998fa816dacc82275a</guid><pubDate>Sat, 23 May 2026 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/898fc9_ec53567aaf4040d6831a5d0ebfc8942f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[當職場唔受你控制，你點樣可以活得自在？]]></title><description><![CDATA[我哋成日以為，只要努力，就可以掌握結果。但返工耐咗，你可能會慢慢發現—— 有啲嘢，其實從來唔喺你控制範圍之內。老闆點樣解讀你嘅表現、 客戶今日心情好唔好、 同事之間嘅關係同角力、 甚至最後個結果係成功定失敗——好多時，都唔係單靠你一個人可以決定。]]></description><link>https://www.mindandsouloasis.com/post/whentheworkplaceisbeyondyourcontrolhowcanyoulivewithease</link><guid isPermaLink="false">69fbf3f3666cfccd9414e1ca</guid><pubDate>Thu, 07 May 2026 02:22:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_cc5778a4ab1c4b448a66d51b8f08a626~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[老闆一句話，就令你 down 咗幾日？]]></title><description><![CDATA[我哋每日返工，好似喺進行一場無形嘅交換—— 用自己嘅情緒穩定，去換取老闆嘅認同。當佢讚你兩句，你覺得世界好美好； 當佢面黑、講句難聽嘅話，你就開始懷疑自己。問題係： 你係咪已經將自己嘅情緒主權，交咗俾人？如果你正因為一句話而心神不寧， 或者可以試下⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/canonesentencefromyourbossleaveyoudownfordays</link><guid isPermaLink="false">69fb07958a769b9e6effb7db</guid><pubDate>Wed, 06 May 2026 09:33:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_146149874e584b0aac9f0800c40ca3c4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[「你係我手下，我喺你手上」-- 職場關係嘅另類反思]]></title><description><![CDATA[喺香港打工，我哋好習慣將「波士」同「下屬」睇成係一種身份標籤。但當我哋靜低落嚟思考，或者當事情變得複雜，關係開始出現張力，呢個框架可能未必再足夠⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/afreshreflectiononworkplacerelationships</link><guid isPermaLink="false">69fafe4e6d919e5ce87249f8</guid><pubDate>Wed, 06 May 2026 08:56:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_f2c34e5fda5c4d8e9c38428fedce3103~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[對話的價值]]></title><description><![CDATA[請問你仍然相信「對話」的價值嗎？還是覺得，在這個時代，對話已經沒有甚麼用？]]></description><link>https://www.mindandsouloasis.com/post/thevalueofdialogue</link><guid isPermaLink="false">69f4d0df90b4365cb8606d4c</guid><pubDate>Fri, 01 May 2026 16:16:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_12d7a91e84a4435fbc4cd9ddd058f70c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Erica​ Liu</dc:creator></item><item><title><![CDATA[【哲學輔導 - 反思生活】]]></title><description><![CDATA[你有冇試過喺夜深人靜，或者忙到一個點嘅時候，突然問自己一個問題：「我而家呢種生活，真係我想要嘅咩？」好多人行到人生某個階段⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/philosophycounselingreflectingonlife</link><guid isPermaLink="false">69f03a4c24f9d3e5cd6f2b7f</guid><pubDate>Tue, 28 Apr 2026 07:55:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_5a6165546731506e5a506b~mv2_d_4272_2848_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[信念與人生]]></title><description><![CDATA[人生中我們經常要作選擇，有一些時候我們可以透過純粹的工具計算就可以作出到選擇。但有一些情況好像價值信念就難以純粹用計算⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/beliefsandlife</link><guid isPermaLink="false">69dc966a8614fb4128b2d63b</guid><pubDate>Tue, 21 Apr 2026 08:11:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/be412a_449206918d2744cd91ab78f88af078d5~mv2.png/v1/fit/w_1000,h_815,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Don Lee</dc:creator></item><item><title><![CDATA[世紀問題：救邊個先呢？]]></title><description><![CDATA[不知道大家第一次思考道德兩難的問題是在什麼時候？對於筆者而言，莫過於伴侶之間最常拋出來的⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/thequestionofthecenturywhomshouldwesavefirst</link><guid isPermaLink="false">69dc854033b1312707e21aa7</guid><pubDate>Tue, 21 Apr 2026 06:05:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/be412a_517f068b2bff42d38704a0a19d3c4828~mv2.png/v1/fit/w_1000,h_974,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Don Lee</dc:creator></item><item><title><![CDATA[移民的理性與感性]]></title><description><![CDATA[若有人問：移民究竟是一個理性的選擇，還是一個感性的選擇？ 這個問題看似簡單，但稍作思考便會發現，它其實並不容易回答⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/therationalandemotionaldimensionsofmigration</link><guid isPermaLink="false">69d9f53046e8409f60b2f579</guid><pubDate>Mon, 20 Apr 2026 15:17:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_7941562d356a6231707941~mv2_d_4564_3150_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Erica​ Liu</dc:creator></item><item><title><![CDATA[從「長女病」談起：在責任不公中重新思考「我是誰」]]></title><description><![CDATA[近年在華語圈與日韓社群中，逐漸流行起一個詞語──「長女病」。它並非醫學診斷，而是一種社會現象的命名]]></description><link>https://www.mindandsouloasis.com/post/startingfromeldestdaughtersyndromerethinkingwhoamiamidunequalresponsibility</link><guid isPermaLink="false">69a58dac2b1318a248523898</guid><pubDate>Mon, 20 Apr 2026 13:21:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_ec8c2a2a3c61413dbb8551bb72f230bb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Erica​ Liu</dc:creator></item><item><title><![CDATA[人際關係的「完美」距離：從日本禪宗美學中領略]]></title><description><![CDATA[去日本旅行時，你有沒有曾經覺得，看着那些小巧精緻的庭園設計，內心也會突然泛起一絲平靜？你有沒有想過，庭園設計背後的美學原則，原來蘊含回應人際關係困擾的智慧⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/theperfectdistanceinrelationshipsinsightsfromjapanesezenaesthetics</link><guid isPermaLink="false">69a5866d60298c02e5bf4bba</guid><pubDate>Mon, 20 Apr 2026 12:48:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/53b1a5c9ac6442c6accf0a82bf68534e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Erica​ Liu</dc:creator></item><item><title><![CDATA[退休，係一場與自己嘅溫柔和解]]></title><description><![CDATA[講到退休，好多人第一個反應都係：「終於唔使返工，可以休息下喇。」但真正去到嗰個階段，你可能會發現，事情未必好似想像中咁簡單⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/retirementagentlereconciliationwiththeself</link><guid isPermaLink="false">69d763eb89f9e676eca35b57</guid><pubDate>Mon, 20 Apr 2026 08:37:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/898fc9_b534059794b2419abe216828cc220301~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[中年，其實係一場重新理解人生嘅旅程]]></title><description><![CDATA[行到人生中段，好多人表面生活穩定，但內心卻開始出現一種難以形容嘅不安。呢種「中年困擾」，未必係由重大變故引發，而係一種慢慢滲入生活嘅感覺。
你可能會發現⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/middleageajourneyofreinterpretinglife</link><guid isPermaLink="false">69d754160b7119100d00350d</guid><pubDate>Mon, 20 Apr 2026 07:50:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/23c6ed3f5e614c09b28a14d774acf206.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Patrick Chan</dc:creator></item><item><title><![CDATA[婚姻關係：愛之後，我們還剩下什麼？]]></title><description><![CDATA[很多人走進婚姻時，帶著對愛情的想像：親密、陪伴、理解。然而，時間一久，卻開始感到距離、疲憊，甚至孤單。問題不一定在於「不再相愛」，而可能在於⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/marriageafterlovewhatremainsofus</link><guid isPermaLink="false">69db4cc8515c02011a10acac</guid><pubDate>Mon, 20 Apr 2026 07:48:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2913591ae2264cabbbb7be154bd0fbdc~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deo Ho</dc:creator></item><item><title><![CDATA[面對死亡：當終點成為起點]]></title><description><![CDATA[「死亡」也許是人生中最難談論的課題，但同時，也是最無法迴避的現實。我們害怕死亡，往往不只是害怕「不存在」，而是⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/facingdeathwhentheendbecomesthebeginning</link><guid isPermaLink="false">69db4a694760d48e5e8ef7f5</guid><pubDate>Mon, 20 Apr 2026 07:37:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_623941456d6c575a704373~mv2_d_3200_2125_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deo Ho</dc:creator></item><item><title><![CDATA[從哲學角度看個人成長]]></title><description><![CDATA[或許可以先暫停一下，想一想自己對「成長」的理解。成長是否意味着能力變強？地位提升？內心更成熟？還是某種更難以言說的轉變？若我們沒有先⋯⋯]]></description><link>https://www.mindandsouloasis.com/post/personalgrowthfromaphilosophicalperspective</link><guid isPermaLink="false">69d9ede646e8409f60b2e6b0</guid><pubDate>Mon, 20 Apr 2026 06:51:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_e7ac667d19e04c4ab13a8f00f5377568~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Erica​ Liu</dc:creator></item></channel></rss>